Antiaging Medicine: A science for prolonging youth and health

At our clinic, we combine the latest research in preventive medicine with advanced longevity treatments to help our patients prevent disease and optimize their well-being. The aging process is inevitable, but we can minimize its effects through early and personalized intervention.

Our treatment pillars include:

Hormonal optimization

As we age, hormone levels can decline, affecting energy, mood, and overall health. Hormone optimization therapy, always personalized and rigorously monitored, is key to maintaining an active and healthy life.

Advanced supplementation

Personalized supplementation allows us to fill the nutritional gaps that diet does not always cover. We use patient-specific supplements based on clinical studies and advanced analysis.

Lifestyle change

Healthy aging depends on how we live day to day. From diet to sleep to physical activity, we help our patients make changes that have a significant impact on their longevity and quality of life.

The importance of maintaining an ideal body composition

Maintaining an ideal body composition is key to preserving overall health and well-being. Body composition refers to the proportion of fat, muscle, bone and other components in the body. Having a proper balance between these elements is crucial to prevent disease, improve quality of life and increase longevity.

Benefits of maintaining a healthy body composition

1. Chronic Disease Risk Reduction

Having a high percentage of body fat, especially visceral fat (that which is found around the organs), is related to the development of several chronic diseases: Type 2 Diabetes, Heart Disease (Hypertension). Maintaining a healthy amount of body fat helps reduce these risks.

2. Improved Metabolic Health

Good body composition involves not only reducing fat, but also increasing muscle mass. Muscle is a metabolically active tissue, which means that it burns calories even at rest. Having more muscle mass improves basal metabolism, making it easier to maintain an appropriate weight.

3. Injury Prevention and Mobility Improvement

Maintaining an adequate amount of muscle and bone is crucial for stability and greater muscle strength (muscle is bone health).

4. Mental Health Impact

Increase self-esteem
Reduce stress
Improve sleep

5. Longevity & Quality of Life

Several studies have shown that a healthy body composition is associated with greater longevity and a better quality of life in later years. Maintaining the right weight, having an optimal muscle mass and reducing the amount of visceral fat are factors that allow a more active life (balanced diet, regular exercise, stress control).
Maintaining an ideal body composition is fundamental to preserve physical and mental health, prevent chronic diseases and improve quality of life. It is not just about looking good, but about ensuring that the body functions optimally over time. Acquiring and maintaining healthy habits, such as good nutrition and regular exercise, are the keys to achieving body balance.

Bioidentical Hormone Therapy: A detailed explanation

Bioidentical hormone therapy (BHT) is identical in molecular structure to those produced naturally in the human body.

What are bioidentical hormones?

Bioidentical hormones are compounds that are made in laboratories from plant products, such as soybeans or wild yam. Through chemical processes, hormones are created that have the same molecular structure as human hormones, allowing the body to recognize and use them more effectively. This differentiates them from traditional synthetic hormones, which do not match perfectly in structure and may cause more severe side effects or have less effective absorption.

Common bioidentical hormones include:

  • Estrogen

  • Progesterone

  • Testosterone

  • DHEA (dehydroepiandrosterone)

  • Cortisol

  • Thyroid hormone (T3 and T4)

Bioidentical Hormone Therapy Benefits

THB aims to alleviate symptoms caused by hormonal imbalances, which may include:

  • Menopause

  • Andropause

  • Bone density loss

The Lifestyle

Lifestyle is the key to longevity medicine because many of the factors that determine our health and quality of life are directly influenced by our daily choices. Through balanced nutrition, regular exercise, stress management and good sleep habits, we can significantly reduce the risk of chronic diseases, such as cardiovascular disease, diabetes and cancer, which often shorten life expectancy and impair the quality of the later years.
A focus on a healthy lifestyle also optimizes biological processes fundamental to healthy aging, such as cell regeneration, maintenance of muscle mass and reduction of oxidative stress. These habits support hormonal balance and keep chronic inflammation low, which is crucial for preventing physical and mental decline.
Unlike traditional medical treatments that focus on curing disease, longevity medicine emphasizes prevention. By making a healthy lifestyle a priority, it seeks not only to live longer, but to live with energy, vitality and function, ensuring an active old age free of the limitations often associated with aging.